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How to Access Qualified AXA CBT Therapists and Psychotherapists in the UK

If you're searching for professional mental health support that’s covered by AXA insurance in the UK, you're not alone. Whether you're looking for Cognitive Behavioural Therapy (CBT), psychotherapy, or a therapist fluent in Spanish, AXA offers a network of approved ...




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Finding the Right Online CBT Supervisor for Your Professional Growth

As a student studying Cognitive Behavioural Therapy (CBT), you’re on an exciting journey to becoming a skilled therapist. While your academic studies provide a solid foundation, having the right support through CBT supervision is essential to honing your skills and ...




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5 Ways Therapist Support for Performance Anxiety Can Improve Work Performance

In today’s fast-paced business environment, improving work performance is essential to staying competitive and achieving organizational goals. However, many employees struggle with performance anxiety, which can hinder their ability to succeed and perform at their ...




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Supporting Pregnant Women in the Workplace: A Key to Employee Well-Being

Pregnancy is an exciting time for many employees, but it can also bring challenges—physically, emotionally, and mentally. As an HR professional, creating a supportive environment for pregnant employees is not only the right thing to do, it also helps ensure a more ...




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Accessible Online CBT Therapy Supporting Mental Health for Everyone

In today’s fast-paced world, many individuals face a variety of stressors that can impact their mental health. Whether it’s work pressures, personal challenges, or feelings of anxiety and depression, managing mental well-being has become more critical than ever. One ...




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Enhancing Employee Well-being with Online CBT and EMDR Therapy for ...

In the manufacturing sector, where high demands, tight deadlines, and physically demanding tasks are the norm, employee well-being is critical to maintaining productivity and reducing turnover. As an HR director, ensuring that your workforce remains mentally healthy ...




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4 Reasons Supporting Employees with Insomnia is Vital for the Arts and ...

Ensuring the well-being of employees is key to maintaining a healthy, productive, and creative workforce. One area that often goes overlooked is sleep health. Sleep issues, such as insomnia, can significantly affect employees’ overall health, mood, and performance ...




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Why Companies Are Investing in Company Mental Health Solutions

In recent years, the conversation around workplace wellbeing has shifted significantly. More companies are recognising that mental health is not just a personal issue but a critical factor influencing productivity, employee engagement, and overall business success. ...




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Therapy for Every Age and Identity

Mental health care should be as diverse and individual as the people it supports. At The Online Therapy Clinic, we recognise that healing looks different for everyone — and we’re proud to offer therapy that meets a range of specific needs and identities.
Children ...




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Healing from Racial Trauma: Accessing Online Therapy for Support and Recovery

As a professional navigating both your career and personal life, experiencing racial trauma can feel isolating and overwhelming. Racial trauma, also known as racialized trauma, refers to the emotional, mental, and psychological distress caused by racial ...




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