Stress: The Types, Symptoms, and How It Affects Us
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Stress is becoming a big issue in this crucial world, affecting both our mental and physical health. It can come from personal or work pressures, and if not handled properly, it can lead to serious problems. Recognizing early signs and understanding how stress affects us is key to staying healthy. Let’s look at the different types of stress and their symptoms.
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Swasti Spine & Mind Care
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