Back Pain and Disc Problems: Knowing When It Is Time to See a Physio
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Most people will deal with back pain at some point. It might start as a dull ache after a long day sitting at a desk, or it could hit suddenly when lifting something heavy. Either way, the question is always the same: will this go away on its own, or is something more serious going on?
The tricky thing about back pain is that it covers a huge range of problems. A tight muscle after gardening is very different from a disc that has shifted out of place. Both hurt, both slow a person down, but the treatment for each one looks completely different. Understanding what might be happening in the spine is the first step toward getting the right help.
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