Everyday Habits That Are Secretly Causing Neck Pain
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Neck pain has quietly become one of the most common discomforts among adults, especially those who spend long hours working, scrolling, or sleeping without proper support. While injuries and medical conditions can play a role, many people don’t realize that small, everyday habits are often the real culprits. Understanding these habits—and how sleep essentials like the Best Pillow can help—can make a noticeable difference in daily comfort and long-term spinal health.
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