What is Hormone Imbalance for Women Over 40?
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As women reach their 40, hormone levels naturally begin to shift — often causing changes in mood, weight, energy, and sleep. Hormone imbalance occurs when estrogen, progesterone, or thyroid hormones fluctuate, impact both physical and emotional well-being. Common symptoms include fatigue, mood swings, hot flashes, irregular periods, and sleep disturbances.
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johnthomase
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