Foods To Avoid in Type 2 Diabetes
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The first parameter is carb count. Unlike protein and fat, carbohydrates are quickly broken down into sugar (glucose) and absorbed into the bloodstream. As a result, they have the greatest impact on blood sugar levels. When diabetics consume too many carbohydrates at once, their blood sugar levels might dangerously rise. Low-carbohydrate diets can help minimize blood sugar spikes and reduce the risk of diabetes complications.
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Kayawell - A Total Healthcare Solution
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