BBC News - The myth of the eight-hour sleep
Link Title
Link Short URL
Link Long URL
Description:
An article on the BBC explaining that our 8 hour sleep cycle may be completely unatural, and bringing forth evidence that:
- before the 18th century it was common for people to sleep twice a day with a break at night between sleeps.
- we only adopted our new sleeping patters to adapt to a more demanding and productive life style demanded by the industrial revolution
Keywords (Tags):
Created by:
Paul Cociuba
Created on:
Hits:
886
|