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top shoulder surgeon in surat | Dr. Nandan Rao
Chronic shoulder and arm pain are good reasons for you to see your doctor. If you suffer from pain in your shoulder at rest, while sleeping on the affected shoulder or pain while lifting and ...
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Fracture Treatment in Surat by Dr Nandan Rao
Dr. Nandan Rao is Arthroscopy surgeon in Surat with specialty training in joint preservation and sports orthopedics, ligament treatments,fracture management,joint replacements. With over 10 years of ...
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Best wrist surgeon in Surat
Dr. Nandan Rao is Arthroscopy surgeon in Surat with specialty training in joint preservation and sports orthopedics, ligament treatments,fracture management,joint replacements. With over 10 years of ...
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Tips for Natural Arthritis Pain Relief
Tips for Natural Arthritis Pain Relief
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HOW TO CURE LIGAMENTS QUICKLY
When you sprain, you may feel helpless. You may want to get back to the field or trail asap.
However, any ligament injury, such as a sprain, must be diagnosed and treated by qualified medical ...
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Take care of your bones!
However, fruits and vegetables can provide many of the vitamins and minerals your body needs to build and maintain bone mass. In addition to trace minerals, fruits and vegetables contain magnesium, ...
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Summer Sports Tips: Golf Injury Prevention
Golf is one of the most popular recreational sports in the United States today. It is also one of the main causes of injuries. Most “weekend” golfers develop injury problems due to poor turning ...
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Easy yoga asanas to fight knee pain
Tadasana is a very basic posture that helps you learn to stand on your two feet, literally. This can strengthen your knees, thighs and ankles; It's good for the health of your spine as well. You can ...
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Elbow fracture treatment in surat
Elbow arthroscopy i.e surgery through small puncture wounds around the elbow is needed. All the loose bodies and the joint lining is removed. This surgery avoids the traditional method where a big ...
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Ankle joint care clinic
Dr. Nandan Rao is a specialist orthopedic doctor in Surat & one of the best ankle arthroscopy specialists. He has 10+ years of experience in advance joint treatments. Surgical & non-surgical. If you ...
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