Managing Stress Through Gut Health: The Role of Probiotics
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Stress is something we all experience—whether it’s from work, family, or the fast pace of daily life. Most people think of stress as only a “mental” issue, but in reality, your whole body feels it. One of the most surprising places stress shows up is in your gut. That’s because your digestive system and your brain are closely connected through what’s called the gut-brain axis.
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Microbiomprobiotics
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