Why Does Hair Fall Increase After Changing Your Diet or Losing Weight?
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Weight loss can be an exciting journey. But the moment you see fallen hair on your comb, on the bathroom floor, or on your pillow, or find your comb tangled with fallen hair strands, your excitement turns into disappointment. If you have started your weight loss journey recently and changed your dietary preferences, you may notice more hair fall than usual. But this situation is normal and temporary. Shedding after weight loss can be attributed to changes in the body due to dieting and inadequate intake of essential nutrients, including protein, vitamins, and minerals required for healthy hair.
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Dr. Haror's
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