Common Daily Habits Behind Neck Pain
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Neck pain has quietly become one of the most common physical complaints among adults. While injuries and medical conditions can contribute, everyday habits are often the real culprits. From poor posture to improper sleep support, small daily choices can strain the neck over time. Understanding these habits—and how to correct them—can make a noticeable difference in comfort, sleep quality, and long-term spinal health.
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Pillowreports
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