Best Pillows Reviewed for People Who Struggle with Early Wake-Ups
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Waking up earlier than planned—especially when it’s caused by discomfort rather than an alarm—can quietly drain energy and focus throughout the day. For many people, the issue isn’t bedtime habits or screen time, but improper head and neck support during sleep. Choosing the best pillow can make a measurable difference in sleep continuity, pressure relief, and overall rest quality.
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