What is Sugar and Inflammation? How It Affects Your Body?
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Excess sugar in your diet can cause inflammation in the body, which can lead to tiredness, skin problems, joint pain, and other serious health issues over time. It can weaken your immune system, create more harmful free radicals in the body, and increase the risk of developing chronic diseases. Making better food choices can help reduce inflammation and improve your well-being.
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johnthomase
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