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In March 2023, I am experiencing lower back ache. Until I felt better and was able to return to the gym, I underwent physical therapy. I now favor swimming, yoga, and walking over heavy lifting.
My back still hurts occasionally, but CBD creams are quite helpful when my workouts are unsuccessful. I can easily pack these creams in my suitcase for trips, bike excursions, and hikes. Knowing that I have them with me is consoling.
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Matthew Matt
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