Brain Fog Is Real — Here’s How to Recognize and Beat It | Dr. Sandeep Kaur
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Feeling mentally tired, forgetful, or unable to focus? You might be dealing with Brain Fog — a condition that affects memory, concentration, and clarity of thought. It’s more common than you think and can be caused by stress, poor sleep, hormonal imbalance, or even nutritional deficiencies. In this video, Dr. Sandeep Kaur, Consultant Neurologist at ClearMedi Bahra Multispeciality Hospital, Mohali, shares how to identify brain fog symptoms, when to seek help, and how early diagnosis can improve your mental clarity. Don’t ignore the signs. Know the cause. Seek help early.
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