How To Do Shadow Work For Beginners
Link Title
Link Short URL
Link Long URL
Description:
Shadow work, a concept by Carl Jung, involves exploring and integrating repressed parts of ourselves to achieve self-discovery and personal growth. This guide covers understanding the shadow, cultivating self-awareness, practicing mindfulness, journaling, self-reflection, seeking feedback, using affirmations, and integrating the shadow, emphasizing the importance of professional guidance.
Keywords (Tags):
Created by:
Witchy Wisdom
Created on:
Hits:
99
|