Is it Good to Put a Lumbar Pillow Behind Your Back While Sitting?
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If you have a Lumbar pillow on your chair or sofa, you can use that as a lumbar Support. Simply place the pillow behind your back when you are sitting to support your spine's normal lordosis and maintain proper posture. A lumbar pillow is designed to support the lower back and help reduce pressure on the spinal cord, which can relieve pain.
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