Sleeping positions for people with stuffy noses
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In normalbreathing, most patients, according to the clinical experience of these doctors, could clear their runny nose, stop mouth breathing, and resume their nasal breathing in about 1 minute naturally. This remedy also works for people with chronic-runny-nose problems and symptoms of fatigue or for people with allergies or a sore throat. This exercise can be applied at night or before sleep as well .
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