LinqTo.me : Listing all Online-cbt's publicly accessible post-its

Online-cbt

Last Activity Date: Thursday, September 18, 2025

Published Notes	Created:	51	Published Links	Published Folders
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Why PTSD Therapy Online is Becoming a Lifeline for Trauma Survivors

Post-Traumatic Stress Disorder (PTSD) can feel overwhelming, isolating, and difficult to manage. For many survivors of trauma, seeking support is a huge step, but barriers like stigma, lack of local specialists, or busy schedules often get in the way. Thankfully, ...

http://linqto.me/n/WhyPTSDTherapyOnlineisBecomingaLifelineforTraumaSu

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The Complete Guide for SMBs: Affordable Mental Health Support, Consulting, and ...

In today’s fast-paced business environment, small and medium-sized businesses (SMBs) are under increasing pressure to support the wellbeing of their employees while managing limited resources. Workplace stress, burnout, and mental health challenges not only impact ...

http://linqto.me/n/AffordableMentalHealthSupportConsultingandBespokeP

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The Importance of Pregnancy Counselling and Therapy After a Traumatic Birth

Pregnancy and childbirth are often described as joyful milestones—but for many mothers, the experience is far from blissful. A traumatic birth can leave lasting emotional scars, and when left unaddressed, may lead to post-traumatic stress disorder (PTSD), anxiety, ...

http://linqto.me/n/TheImportanceofPregnancyCounsellingandTherapyAfter

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Understanding Trauma, The Brain, and Healing Through EMDR & CBT

What Is Trauma?
Trauma is not just about what happened to you — it’s about what happened inside you as a result.
Trauma can be caused by many reasong — and most importantly, it’s defined by its overwhelm on you and your body. Whether it’s childhood neglect, ...

http://linqto.me/n/UnderstandingTraumaTheBrainandHealingThroughEMDRan

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Affordable Paths to Clarity: Finding Cheap but Trustworthy ADHD Assessments ...

For many individuals and families, the cost of getting an ADHD diagnosis can feel like a major obstacle. Traditional private assessments are often expensive and difficult to access, leaving people on long waiting lists or unsure of where to turn. The good news is ...

http://linqto.me/n/AffordablePathstoClarityFindingCheapbutTrustworthy

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Enhancing Employee Well-being with Online CBT and EMDR Therapy for ...

In the manufacturing sector, where high demands, tight deadlines, and physically demanding tasks are the norm, employee well-being is critical to maintaining productivity and reducing turnover. As an HR director, ensuring that your workforce remains mentally healthy ...

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Struggling with Sleep? Insomnia Therapy Online Could Be the Solution You Need

If you’ve been tossing and turning at night, struggling to fall asleep or stay asleep, you’re not alone. Sleep problems like insomnia are common and can have a serious impact on your daily life. Whether it’s stress, anxiety, or poor sleep habits keeping you awake, ...

http://linqto.me/n/StrugglingwithSleepInsomniaTherapyOnlineCouldBeth

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Overcoming Sports Performance Anxiety: How Online Therapy Can Help

Experiencing anxiety before or during a sporting event is something many athletes face, but when that anxiety starts to interfere with your performance, it can be overwhelming. Whether you’re struggling with fear of failure, self-doubt, or pressure to perform, ...

http://linqto.me/n/OvercomingSportsPerformanceAnxietyHowOnlineTherapy

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Cómo Acceder a un Terapeuta AVIVA en UK en Línea: Rápido, Seguro y Confidencial

En el mundo actual, cada vez más personas buscan soluciones de salud mental accesibles y flexibles. Para la comunidad hispanohablante en el Reino Unido, encontrar un Terapeuta AVIVA en UK puede parecer complicado al principio, pero gracias a la terapia en línea, hoy ...

http://linqto.me/n/ComoAccederaunTerapeutaAVIVAenUKenLinea

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Exam Anxiety Treatment for Mature Students in the UK

For mature students in the UK, the pressures of academic life—balancing studies, work, and family commitments—can often trigger anxiety, especially around exam time. The added responsibilities and expectations can lead to feelings of overwhelm and stress, making it ...

http://linqto.me/n/ExamAnxietyTreatmentforMatureStudentsintheUK

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