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Postnatal Exercise Program for Recovery and Strength
Recover safely and regain strength with a specialised postnatal exercise program at The Movement EP. Our experienced physiotherapists and exercise physiologists design programs tailored to new mothers, focusing on core stability, pelvic floor recovery, and overall ...
http://linqto.me/n/iyrp
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The Importance of Post-Natal Physiotherapy for New Mothers
Becoming a mother is a transformative experience, but it also brings significant physical changes that require proper care. Post Natal Physiotherapy plays a crucial role in helping women recover after childbirth by addressing common postpartum issues such as pelvic ...
http://linqto.me/n/hsjg
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The Importance of Physio for Surfers
Surfing is a thrilling sport that challenges both the body and mind, requiring balance, strength, and endurance. However, the intense physical demands of surfing can lead to injuries such as shoulder strain, lower back pain, and knee issues. Physio for Surfers ...
http://linqto.me/n/hovr
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Women's Health: The Function of a Pelvic Floor Physiotherapist
Improving the general health and well-being of those suffering from pelvic dysfunction depends much on a Pelvic Floor Physiotherapist. Comprising muscles supporting the bladder, intestines, and reproductive organs, the pelvic floor is Weakness or tension in these ...
http://linqto.me/n/soultphysio
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