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Why People with Sleep Apnea May Be More Prone to Sleep Paralysis
The core of the explanation lies in the fragmentation of the sleep cycle. Sleep apnea repeatedly disturbs sleep by stopping airflow, often dozens of times per hour. These interruptions prevent the ...
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The Psychology Behind Why Do We Yawn
Yawning is a complex reflex, and while its exact purpose is not fully understood, several theories attempt to explain it. It's commonly associated with tiredness, boredom, or sleepiness, but it may also serve as a way to regulate brain temperature, increase alertness, ...
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Should Back Sleepers Use Knee Pillows While Sleeping?
If you are a back sleeper and facing issues with resting posture in bed, you must look for pillows. Yeah! There are a variety of Back Sleeper Knee Pillow options that will make your sleep comfortable and ultra-deep. Keeping a knee pillow will add cushion and support, ...
http://linqto.me/jlhp
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Here is How You Can Sleep on Your Back
Sleeping positions for a night of better sleep is very vital. There are mainly three kinds of sleeping positions, sleeping on the back, on your sides and your stomach. Within these three positions, ...
http://linqto.me/here-is-how-you-can-sleep-on-your-back
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