A Beginner's Guide to Navigating Online Mental Health Support
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If you're feeling a little nervous or unsure about what to expect from your first online counselling session in London, don't worry; you're not alone. Let's dive into some tips and tricks to help you prepare and make the most of your first online therapy experience: create a comfortable space, test your technology, think about what you want to discuss, consider your privacy, and be open and honest.Sustainable Empowerment specialises in providing online mental health support.
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Edward Carter
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